BeActive -
Active and stay fit - even with multiple sclerosis!
Staying active and fit even with multiple sclerosis is a given for many MS patients. But some people would like more motivation to achieve their personal goals when it comes to exercise every day.
Being active does not necessarily mean achieving top sporting performance. is active,
who – within the scope of his possibilities – tries to improve physical abilities
improve or maintain. For some it's a hike in the mountains
the other is enough to vacuum the entire apartment. There is now an app to monitor your own mobility over time: BeActive . BeActive was designed for MS patients who know how important it is
Exercise is for your well-being. Would you like to know how much you actually move in everyday life? BeActive counts, calculates and creates your personal performance curve. Your activities can come from different areas and be of different levels of strenuousness (e.g. vacuum cleaning, going for a walk or cycling). The user's current score is displayed; this needs to be increased through further activities. You can then share your results with the community on MSlife. And now your ambition will definitely be awakened! Earn points, compete with a community friend and slowly increase your activity. You will soon notice that your energy level increases and some activities may become easier for you again. And you'll then wonder how you ever managed without this app...
